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TRAILHEAD WARMUP ROUTINE

Summer officially starts this weekend and it’s warming up quickly here at...

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MOTIVATION VS. DISCIPLINE

I shared this video on Facebook recently and wanted to dig a little bit deeper...

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DIAL IN YOUR HOME GYM SET UP

Creating a home gym setup can be a cost effective way to work on building...

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PRODUCT HIGHLIGHT: ENDURO BITES

As we strive to become better athletes, physical training is only part of the...

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RACE REPORT: BIG SKY BIG MOUNTAIN ENDURO SERIES

It should go without saying that it felt so good to be back on the bike and...

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PLANNING FOR THE RACE SEASON AHEAD

It feels weird to say it but the racing season has wrapped up here in...

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NEW TRAINING PROGRAM! “The ULTIMATE eMTB Training Program”

In order to best prepare athletes joining the ranks of eMTB riders, I am excited to be launching my new...

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COACH DEE’S CHRISTMAS LIST

This is my Enduro MTB Training Christmas Gift Giving Guide with great gift ideas for yourself or that special mountain biker in your life!...

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COACH DEE’S NEW YEAR’S RESOLUTIONS

It’s fair to say we’re all ready to put 2020 in the rearview mirror and do awesome things in 2021...