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ABI’S “YOGA15” HUB

MEMBERS AREA

ABI'S "YOGA" 15 VIDEOS

YOGA VIDEOS

#1

CHILD POSE

#2

TOE TOUCH

#3

LAT TEST

#4

90/90 SHOULDER ROTATION

#5

OVERHEAD DEEP SQUAT

#6

PLANK TEST

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YOGA ASSETS

Yoga instructions can be downloaded or viewed online below

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