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Sign in with your email/username and password to access your account.

If you're logged in, your username will be displayed above next to Logout.

If you're having technical issues, please CLICK HERE to visit our technical help page.

Login To Access Your Account

Sign in with your email/username and password to access your account.

If you're logged in, your username will be displayed above next to Logout.

If you're having technical issues, please CLICK HERE to visit our technical help page.

eMTB

$199

Duration: 8 Months Of Training

SIMPLE TO USE PROGRAM INTERFACE

See For Yourself CLICK THE PLAY BUTTON BELOW

THE eMTB TRAINING PLAN FOR YOU

Don’t let your fitness be the limiting factor to taking full advantage of your new eMTB. Build the strength and endurance to keep up with your eMTB’s ability to climb trails and handle your bike with confidence on the downhills.

eMTBs are 20 to 30 pounds heavier than your typical mountain bike. Are you physically prepared to pump, boost, pedal and jump that additional weight? Are you ready to manage the extra speed, which makes even flat sections and even climbs require more dynamic bike handling? With Coach Dee Tidwell’s Ultimate eMTB Training Plan, you will be ready. Drawing on his experience working with some of the top motocross and mountain bike athletes, Dee is able to find the balance of strength and fitness to help you find the most enjoyment on the trail.

Whether you’re riding for fitness and fun or training for the challenges of eMTB racing, this plan will help you develop the stability, mobility, strength and fitness needed to take full advantage of your eMTB. Get plugged in, charged up and ready to ride.

Here's all of what you get for ONLY $199!

Once you purchase you get access to the 'client hub' where you will find access to downloading the pdf programs and where you can watch all the instructional videos.

FOLLOW ALONG SELF SCREEN

I walk you through a physical screen/ evaluation so you can see exactly where you lack in areas like flexibility, stability, balance, proprioception and strength! You will assess yourself first thing, then regularly to see how much you are improving as you work through the program.

4 COMPLETE PROGRAMS

 Each step on the pyramid is a complete program that comes with an easy-to-follow downloadable and printable PDF manuals and all the VIDEOS for each exercise and superset training groups! These programs include everything you need to be successful, whether you’re working out at home, in the gym, or on the road. Open the manuals up on any computer, or print them out to take with you – they’re completely portable and designed so that absolutely anyone can follow them.

REBUILD AND RESTORE

Correct any fundamental issues with your flexibility, joint mobility, posture and form, all to create a foundation for explosive growth in your strength, speed, endurance and skills.

STABILIZE AND MUSCLE GROWTH

Correct any fundamental issues with your posture and form, and create a foundation for explosive growth in your strength, speed, endurance and skills.

3 STRENGTH PROGRAMS

BOOM, are YOU ready? Here are the workouts that will make you strong, period. Not the strength that you may be visualizing in your head right now with some meathead body builder or power lifter, but BIKE STRONG, just like we want it!

3 POWER PROGRAMS

This is the top of the Performance Pyramid and where you get some serious power out of your body. This is where the phrase, “Break the Friggin’ Cranks OFF!” was originated from!

EACH OF THE PROGRAMS INCLUDES EXERCISES LIKE

Squats, Push ups, Pull ups; Bend exercises like Deadlifts and rows; Shoulder work, and Core work... all designed using superset type formats to make you work like you will on the trail! You WILL become proficient in these patterns because with every program change, you will be challenged even more!

FOLLOW-ALONG HD VIDEOS

All of the videos for each of the stretches and IN WORKOUT TYPE FORMAT for each of the superset exercises for the entire training system. IT’S LIKE YOU ARE WORKING OUT WITH ME! I’ll show you the correct form for each exercise and the best ways to maximize your results. They’re short and simple (I won’t bore you with a bunch of info you don’t need to know), descriptive and 100% proven to work.

EMAIL SUPPORT

 If you ever have a question, I’m here to help you! I want you to be successful and I will help you in those times of need!

MEMBER

OFFICIAL "MEMBERS ONLY CLIENT HUB"

Only members have access to this password protected area! You will be able to download all of the manuals and watch all the videos in one simple location on your computer or mobile device!

Get the best mountain bike skills program for strength, personal growth, athletic achievment, and performance.

YES! You can do this training program at home!

You can do all of these workouts in limited space, even your kitchen! If you have the basics for home training, you have what you need (besides a little creativity as well);

Exercise ball

Dumbbells

Foam Roller

Mix of bands with handles or old inner tubes!

Kettlebell or weighted home depot bucket even!

Suspension trainer or similar, even ropes or straps

Bosu ball or something to stand and balance on

If you have these pieces of equipment or common household items, you can be successful with your MTB training!

WHAT THE PROS SAY…

HOW DO I PRINT A PROGRAM?


Click the View & Print button under the program you want to print. Then click on the printer icon on the navigation menu as shown in the below image.

Choose The TTR Program You Would Like A 7 Day Free Trial For


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If you're having technical issues, please CLICK HERE to visit our technical help page.