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eMTB STRONG
$199
Duration: 8 Months Of Training
UNLEASH YOUR FULL POTENTIAL WITH THE ULTIMATE EMTB TRAINING PLAN!
Unlock the true potential of your new eMTB by elevating your fitness game. Strengthen your core and boost your endurance, ensuring you can match your eMTB's prowess in conquering trails and confidently maneuvering through descents.
Given that eMTBs weigh 20 to 30 pounds more than traditional mountain bikes, it's essential to prepare your body for the added challenge of pumping, boosting, pedaling, and navigating those extra pounds. Can you handle the increased speed, where even flat terrains and climbs demand heightened bike handling skills? With Coach Dee Tidwell’s Ultimate eMTB Training Plan, you'll be more than prepared. Leveraging his extensive experience with top motocross and mountain bike athletes, Dee strikes the perfect balance of strength and fitness, ensuring you find maximum enjoyment on the trail.
Whether you ride for fitness and pleasure or are gearing up for eMTB racing challenges, this comprehensive plan is your ticket to developing the stability, mobility, strength, and fitness required to fully embrace your eMTB experience. Get charged up, plugged in, and ready to conquer the trails like never before!
Correct any fundamental issues with your flexibility, joint mobility, posture and form, all to create a foundation for explosive growth in your strength, speed, endurance and skills.
Unlock Everything Listed Below For
ONLY $199!
Upon purchasing the eMTB Strong training program, gain entry to the 'client hub.' There, you can download PDF programs and watch instructional videos tailored for Enduro riders
FOLLOW ALONG SELF SCREEN
I lead you through a physical screening/evaluation to identify specific areas for improvement, including flexibility, stability, balance, proprioception, and strength. You'll assess yourself initially and regularly track your progress as you follow the program.
4 COMPLETE TRAINING PROGRAMS
Every tier of the pyramid is a comprehensive program, featuring user-friendly downloadable and printable PDF manuals along with corresponding videos for each exercise and superset training group. These programs are your all-in-one toolkit for success, whether you're exercising at home, in the gym, or on the go. Access the manuals on any computer,smartphone, tablet or print them out for portability – designed to be easily followed by anyone.
REBUILD AND RESTORE
Correct any fundamental issues with your flexibility, joint mobility, posture and form, all to create a foundation for explosive growth in your strength, speed, endurance and skills.
STABILIZE AND MUSCLE GROWTH
Fix fundamental issues in your posture and form, establishing a solid foundation for explosive growth in strength, speed, endurance, and skills.
3 STRENGTH PROGRAMS
BOOM, are YOU ready? Here are the workouts that will make you strong, period. Not the strength that you may be visualizing in your head right now with some meathead body builder or power lifter, but BIKE STRONG, just like we want it!
POWER PROGRAMS
This is the top of the Performance Pyramid and where you get some serious power out of your body. This is where the phrase, “Break the Friggin’ Cranks OFF!” was originated from!
EACH OF THE PROGRAMS INCLUDES EXERCISES LIKE
Squats, Push ups, Pull ups; Bend exercises like Deadlifts and rows; Shoulder work, and Core work... all designed using superset type formats to make you work like you will on the trail! You WILL become proficient in these patterns because with every program change, you will be challenged even more!
FOLLOW-ALONG HD VIDEOS
All of the videos for each of the stretches and IN WORKOUT TYPE FORMAT for each of the superset exercises for the entire training system. IT’S LIKE YOU ARE WORKING OUT WITH ME! I’ll show you the correct form for each exercise and the best ways to maximize your results. They’re short and simple (I won’t bore you with a bunch of info you don’t need to know), descriptive and 100% proven to work.
EMAIL SUPPORT ABOUT YOUR MTB TRAINING PROGRAMS
If you ever have a question, I'm here to help! Your success matters, and I'll be there to assist you whenever you need support.
MEMBER
OFFICIAL "MEMBERS ONLY CLIENT HUB"
Only members have access to this password protected area! You will be able to download all of the manuals and watch all the videos in one simple location on your computer or mobile device!
SIMPLE TO USE PROGRAM INTERFACE
See For Yourself
CLICK THE PLAY BUTTON BELOW
YES! You can do this training program at home!
You can do all of these workouts in limited space, even your kitchen! If you have the basics for home training, you have what you need (besides a little creativity as well)
If you have these pieces of equipment or common household items, you can be successful with your MTB training!
WHAT PROS & EXPERIENCED RIDERS SAY…
I spent 7 days in Romania and attribute your program to me beating the guide and a far better rider up the nastiest riverbed: 2 km of boulders and logs in first gear and manhandling the bike. I also think the flexibility and full body strengthening help me ride for 7 days with little impact and I am pretty sure it saved my shoulder joint when the bike to off with my arm!
Nate Hills
Pro Enduro Rider
All the support from the training program has transformed me get mentally and physically stronger. The commitment has helped me grow as an athlete, win races and compete against the best in the world. I’m looking forward to another season of training to help me reach my goals as a pro mountain biker. Thanks for all your help buddy!
Marco Osbor
Pro Enduro Rider
