Happy Summer riders!

It's one of my favorite times of year and that's maintenance time! It means we have worked hard and now it's time to get out and enjoy the fruits of our labor! So let's GO!

Also, I want to apologize to you iphone users as the company who developed my software has had a glitch where it makes it difficult to login or stay logged in. We are almost to the point where they have fixed it so thank you for your patience. A temporary fix is to take pics of the pdf or each exercise. 

Thank you again for your support and please send me your testimonies as you compete or acheive your summer riding goals, I LOVE to hear how your hard work helped you achieve great things on and off your bike!

And, like always, if you need anything don't hesitate to send me an email!

Ride strong and have a blast.

Coach Dee